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Showing posts from February 2, 2012

On February 3, 2012. Herbal Supplements

Folklore would not be complete without its many traditional, and oftentimes herbal medications, remedies, and healing methods. In fact, different countries have methods and treatments that are unique. The healing power of herbs - whether culled from the people of yore or learned in a 21st century lab - has effects that cannot be denied.

Among the world's earliest civilizations, food and medicine were inextricably linked, and many plants were eaten for their health-giving properties. For example, armies of slave workers who laboured to build the Egyptian pyramids survived on a meal which included a daily ration of garlic in order to ward off pestilence and fever.

Consider too, the dark age of Europe, into the medieval period, when herbs were painstakingly grown in monasteries. Each monastery had its own "Physics" garden, abounding in herbs that were used to treat the ailments of both the monks and the local folks who dwelled in the surrounding areas.

From indigenous local…